Wheat Grains
Explained
What Kind of Wheat Grain To Buy
for Prepping and Everyday Baking?
This is a very common question!
I began
prepping about a year before Y2K. Beginning any prepping during that time was
difficult and for me it had far more questions than answers. There were very few
trustworthy information sources for us to use. Normally I search the web for
the information I need mostly going directly to the manufacturer or
Universities. The problem with some personal web sources and forums you will
find that the posting author doesn't even own a grain mill or store any grain
but yet claim to be an expert. This is very sad that people would pass along
untested and sometimes unsafe methods that will mislead families trying to provide for
themselves.
Which Wheat Grain do I buy?
Well,
after many trials and errors the grain I use to bake bread and all bread items with
every week and also keep several years worth in long term storage is a Non-GMO "Hard
White Spring Wheat" purchased from Honeyville Grains. Many retailers sell
similar grain I just happen to like Honeyville and their customer service. Hard
Red bakes the same but the Hard White is a little milder tasting so it doesn't for
some people cause an upset stomach. This is another reason for you to buy hard
red and hard white in small quantities like #10 can of each and test bake each
to be sure YOU and your FAMILY can eat it without having an upset stomach. During
a crisis is no time to find out you can't eat your stored food.
The following wheat grain information
is from King Arthur
Wheat varieties
Hard or
soft, red or white, winter or spring. After eons of farmers and then scientists
isolating and encouraging the genetic development of more “user friendly”
characteristics, there are over 30,000 varieties of wheat today, each with its own
merits. Most simply, we can classify current wheat varieties as some
combination of each of the following: hard or soft, red or white, winter or
spring.
Hard wheat
Has
a higher protein content than soft wheat and thus produces more gluten, the
elastic component of a dough that can capture and hold carbon dioxide (CO2).
Therefore, hard wheat is critical for yeast-leavened baked goods, but is also
appropriate for a wide range of baking.
Hard winter wheat
Is
planted in the fall, mainly in Texas , Oklahoma , Kansas , Nebraska , and other
prairie states. It grows until it's about five inches tall, and then with the
onset of winter and cold weather, it becomes dormant under snow cover, and
continues growing the following spring. It's harvested in late spring and early
summer. The protein content of hard winter wheat ranges between 10–12%.
Hard spring wheat
Grows
predominantly in the Dakotas, Minnesota , and Montana , as well as in Canada , where the climate is more
severe. It's planted in the spring and harvested in late summer and early fall.
Generally, the farther north you go, the more spring wheat you'll find and the
greater the levels of protein—generally 12–14%.
Soft wheat
Has
a larger percentage of carbohydrates and thus less gluten-forming protein. Soft
wheat can be red or white, and is almost always winter wheat. Soft winter wheat
is grown primarily east of the Mississippi ,
from Missouri and Illinois
east to Virginia and the Carolinas in the
South and New York
in the North. There are also important crops of soft white wheat in the Pacific Northwest . Soft wheat is used to make cake and
pastry flour.
Color of wheat
The color
of wheat relates to pigments found primarily in the bran. Both hard and soft
wheat can be either red or white. White wheat varieties simply lack the pigment
that gives red wheat its dark color.
Hard red winter wheat
Has
ample protein content to yield the necessary amounts of gluten, the elastic
component of a dough that can capture and hold carbon dioxide (the gas produced
by yeast that raises your dough) for most yeast bread baking, yet is mellow
enough to use in other baked goods including muffins and scones. Planted in the
fall in the prairie states, hard red winter wheat lies dormant under snow cover
during the winter and continues growing until harvest in late spring. It gets
its red color from pigmentation in the bran layer of the wheat berry.
Hard white spring wheat
Has
a high protein content and thus is good at producing gluten, the elastic
component of a dough that can capture and hold carbon dioxide (the gas produced
by yeast that raises your dough). Unlike red wheat, white wheat lacks some of
the pigmentation in the bran layer of the wheat berry; since that pigment
carries an astringent flavor, white wheat is lighter in both color and flavor.
It's planted in spring and harvested in late fall/early winter.
Hard red spring wheat
Is
typically higher in protein content than hard red winter wheat and thus is very
good at producing gluten, the elastic component of a dough that can capture and
hold carbon dioxide (the gas produced by yeast that raises your dough), making
it ideal for breads, rolls, and pizza. Planted in the spring in the Dakotas, Minnesota , Montana , and Canada , hard
red spring wheat is harvested in late summer and early fall. It gets its red
color from pigmentation in the bran layer of the wheat berry.
Heart of the wheat berry
Our white
flours are milled from the innermost heart of the wheat berry, avoiding the
dark mineral particles near the bran (outer layer of the wheat kernel) and
germ. The heart of the berry contains the lightest color and the richest,
gluten-producing protein.
Some
flour producers mill closer to the bran so they can get more flour out of a
bushel of wheat. Then they bleach the flour to eliminate the darker flecks of
bran left in their flour, giving it the appearance of pure white flour. Yet
bran left in white flour affects baking performance because its hard, sharp
edges cut through gluten strands, making it more difficult to develop good structure
in your baked goods.
By
avoiding the outer layers of the wheat berry, we both ensure there are no
particles of bran to reduce the rising performance of our white flours, and
eliminate the need to bleach the flour to mask darker flecks.
Why “organic”?
We
believe that providing organic products not only gives our consumers greater
choice, it is also good for our environment. Supporting organic farming means
embracing biodiversity, and greatly reducing or eliminating chemical toxins and
environmental harm. King Arthur Flour is a leading voice in the industry in
support of organic farming.
ORGANIC FARMING
King
Arthur Flour is the leading grocery organic flour brand in the United States .
While not all of our flours are organic, we believe consumers should have the
option to choose organic products when they are commercially available. Our
organic flours and mixes are growing in number as more ingredients become
available and as more consumers discover their benefits.
Our
organic flours are certified 100% organic. The organic wheat used in our
organic flour and mixes is grown under the organic supervision of Quality Assurance
International the leading organic certifier in the country.
Organically Grown EPA web site and
definition:
Is food
grown and processed using no synthetic fertilizers or pesticides. Pesticides
derived from natural sources (such as biological pesticides) may be used in
producing organically grown food.
http://www.epa.gov/agriculture/torg.html
Now you have me wondering what wheat I have. I bought a 50lb bag of it last summer and it was marked cover crop wheat. It doesn't look red and is definitely a winter variety after the extremely cold winter we had, it is staying green and starting to grow again. Since I am in Virginia, I suspect that it is the soft winter wheat, how can you tell if it is soft or hard?
ReplyDeleteGood question Sunnybrook. But I just don't know :-(
ReplyDeleteI'll do a little research work and see if I can come up with an answer. I think it would be good for all to be able to tell what your buying especially from small retailers like feed store and flea markets.
Sunnybrook,
ReplyDeleteI did some searching for a wheat grain identification chart (photo's) and didn't find any, but that doesn't mean there isn't one out there. Maybe someone here knows of one and will share he information.
Great info here, Mike! I just read a piece in "Mother" that wasn't nearly as informative as what you have here. Well done! We're currently in the market for a grain grinder and are, therefore, looking at wheat grain options. There are so many options it can be a bit overwhelming! Decisions, decisions...
ReplyDeleteLisa,
ReplyDeleteIf you like whole wheat bread and whole wheat baked goods you will find that milling your own flower will become an addiction. Knowing where the wheat comes from plus no preservatives in you recipes you'll wonder why I took so long to get on board! :-)
If you have any questions just ask!